Increased Caregiving Responsibilities and the Rising Risk of Burnout in the Workforce
By Cal Beyer
A growing concern of employers before, during, and after the pandemic is employee burnout. In March 2020, Gallup reported on the Causes…
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Clearing the Ice: Creating a Mental Wellbeing Zamboni
By Cal Beyer
At the end of a long workday or week, I enjoy watching a fast-paced and hard-hitting hockey game. This is especially true…
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A Different Kind of Booster: Self-Care Practices to Release Happiness Hormones
By Cal Beyer
It is well known there is a body-brain connection to health, wellbeing, and performance. This is why I appreciate and lean into…
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Opioid Crisis Worsens
By Cal Beyer
Over the recent holiday break, I asked each of our five adult children (ages 20 to 29) to please watch the Hulu…
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Rediscovering Proper Work-Life Balance Feels a Lot Like ‘Whac-a-Mole’
By Cal Beyer
Remember going to your favorite arcade to play the game “Whac-a-Mole?” Those were the days! For those less familiar with the game,…
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How a Growth Mindset Can Silence Your Inner Critic
By Cal Beyer
Thanks to Kris, my wife of almost 33 years, our family has always been a Disney family. I had never been to…
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Breaking the Chains of Stigma in the Construction Industry
By Cal Beyer
For the 25 years I’ve been in the construction industry, there is one trait among all others that has been held up…
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The Hope of Things to Come During the Holidays & Beyond
By Cal Beyer
The year 2020 has been one of endless and unforeseen challenges. For many, it’s been filled with anxiety, stress, loss, and even…
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The Perfect Time to Talk About Mental Health and Wellbeing
By Cal Beyer
Let me kick this blog off with some statistics from National Alliance on Mental Illness (NAMI): 1 in 5 U.S. adults experience mental…
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Suicide Prevention: Why It Should Matter to All of Us
By Cal Beyer
For as long as I can remember, mental health and suicide prevention have been connected to my work. Since I’m somewhat new…
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