The Human and Financial Costs of Substance Misuse in Your Workplace
By Cal Beyer
As a risk management and safety professional in the insurance industry and previously for a construction contractor, I have been responsible for…
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Increased Caregiving Responsibilities and the Rising Risk of Burnout in the Workforce
By Cal Beyer
A growing concern of employers before, during, and after the pandemic is employee burnout. In March 2020, Gallup reported on the Causes…
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Clearing the Ice: Creating a Mental Wellbeing Zamboni
By Cal Beyer
At the end of a long workday or week, I enjoy watching a fast-paced and hard-hitting hockey game. This is especially true…
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A Different Kind of Booster: Self-Care Practices to Release Happiness Hormones
By Cal Beyer
It is well known there is a body-brain connection to health, wellbeing, and performance. This is why I appreciate and lean into…
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Opioid Crisis Worsens
By Cal Beyer
Over the recent holiday break, I asked each of our five adult children (ages 20 to 29) to please watch the Hulu…
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Rediscovering Proper Work-Life Balance Feels a Lot Like ‘Whac-a-Mole’
By Cal Beyer
Remember going to your favorite arcade to play the game “Whac-a-Mole?” Those were the days! For those less familiar with the game,…
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How a Growth Mindset Can Silence Your Inner Critic
By Cal Beyer
Thanks to Kris, my wife of almost 33 years, our family has always been a Disney family. I had never been to…
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The Hope of Things to Come During the Holidays & Beyond
By Cal Beyer
The year 2020 has been one of endless and unforeseen challenges. For many, it’s been filled with anxiety, stress, loss, and even…
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The Perfect Time to Talk About Mental Health and Wellbeing
By Cal Beyer
Let me kick this blog off with some statistics from National Alliance on Mental Illness (NAMI): 1 in 5 U.S. adults experience mental…
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Suicide Prevention: Why It Should Matter to All of Us
By Cal Beyer
For as long as I can remember, mental health and suicide prevention have been connected to my work. Since I’m somewhat new…
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