The benefits of exercise seem limitless. As our chief inspiration officer, Todd Whitthorne, loves to remind us: “exercise will help you sleep better, lead better and love better” and that’s just the tip of the iceberg. But can exercise lead to weight gain? The answer might surprise you.

Thursday, October 25
11:00-11:20 AM CT

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What are Slimcasts?

Slimcasts are a series of very short webcasts addressing general health issues for HR and business leaders. Slimcasts are delivered by the industry’s brightest minds and powered by Naturally Slim®, the leader in digital weight loss.